Its been one week...

Well its been one week and time for the weigh in.  Drumroll please....Cheryl since you last weighed in you have lost 8pds (insert the Alison grin)! I am down a whooping eight pounds!  Seriously I am pumped! That's biggest loser style baby!  Its pretty frig-gen motivating let me tell you!  But I am aware - very aware because the second week is never that great for numbers!  So I am prepared for a low number next Tuesday! I am going to stick to the same plan as this past week.  I have a 1773 calorie intake that was determined by myfitnesspal.com .  With that I am taking am drinking water - not quite the 8 glasses but I am up to 4-5 glasses. Anybody who knows me knows that I am a coke-a-holic and its a struggle.  I have a good low calorie healthy breakfast, a visalus shake for lunch and a normal Cheryl dinner.  I just watch the amount of carbs I eat because carbs are my weakness!  My snacks have been consisting of 100 calorie snack packs that I have purchased like my emerald almond snack packs or granola bar. I found some great flavours of the laughing cow spreads over the river and I have one of them with a few crackers!!!! Soooo yeah!!! So excited that I don't want to sit here and write - I wanna get up and move!!!